Today, Thursday, Dec. 26, marks the first day of Kwanzaa, a seven-day celebration during which families and communities focus on a different principle at the root of African culture.
On the first day, the focus is on umoja, or unity of family, community, nation and race. Umoja inspires people to join together in solidarity and celebrate oneness and pride in African heritage. It speaks to the need to enlarge the circle and build community.
This principle is beautifully embodied by AsafespaceStudio, a wellness space in Sunset Park, Brooklyn. Founded by wellness advocate Teya Knapp, the studio is an extension of the nonprofit AsafespaceMentor. It offers a sanctuary for Black and brown individuals to explore mental and physical well-being in a supportive, inclusive environment. With programs such as yoga, sound healing, reiki and one-on-one therapy sessions, the studio fosters deep connections and empowers its members.
AsafespaceStudio offers membership scholarships to financially vulnerable individuals. These scholarships not only grant access to classes but also allow recipients to bring a loved one along, emphasizing collective well-being and shared growth.
Co-founder and psychotherapist Moradeyo Adeyi underscores the cultural importance of communal practices in fostering unity. “It’s hard in a country like America, where we are very individualistic and we shy away from being more of a collective,” Adeyi shared. “But to me, what will help us thrive is coming back to our roots, which have always been based on community.”
During Kwanzaa, Umoja inspires families and communities to reconnect and celebrate their shared identity. AsafespaceStudio embodies this ethos year-round, reminding us that unity and collaboration are essential for personal and communal growth. Through initiatives like these, the principles of Kwanzaa transcend the holiday season, fostering a lasting impact on the well-being of the community.
Read more about AsafespaceStudio on BK Reader here.
Beginning on December 26, and for the seven days of Kwanzaa, BK Reader will feature a different local resident or organization that exemplifies one of the seven principles!
