EATING FOR TWO: And other myths and truths about a healthy pregnancy

Pregnant women should eat plenty of fruits and vegetables and choose a variety of protein sources, said Brenda Schwerdt, a clinical dietitian at St. Luke’s. (Thinkstock.com) “This adage of eating for two is absolutely wrong,” said Dr. Claire Mallof, an obstetrician and gynecologist at St. Luke’s hospital.

“You’re not eating […]

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