How much exercise is safe during pregnancy?

Exercise during pregnancy can be good for you and your baby. (istockphoto.com) Athletes are so in tune with their bodies, even a minor physical change can be disconcerting. Pregnancy ranks as a major change — but it’s no reason to cancel a gym membership.

Kimberly Arkebauer, an obstetrician and gynecologist […]

$
$
$

Your contribution is appreciated.

Make a Donation

BK Reader is brought to you for free daily. Please consider supporting independent local news by making a donation here. Whether it is $1 or $100, no donation is too big or too small!

Leave a comment

Your email address will not be published. Required fields are marked *