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How Much Exercise is Safe During Pregnancy?

Click here to view original web page at www.philly.com Exercise during pregnancy can be good for you and your baby. (istockphoto.com) Athletes are so in tune with their bodies, even a minor physical change can be disconcerting.
How much exercise is safe during pregnancy?

Exercise during pregnancy can be good for you and your baby. (istockphoto.com) Athletes are so in tune with their bodies, even a minor physical change can be disconcerting. Pregnancy ranks as a major change -- but it's no reason to cancel a gym membership.

Kimberly Arkebauer, an obstetrician and gynecologist [...]




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